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Tried and Tested Recipes using Extra Virgin Olive Oil. This recipe book was created in 2017 to showcase the use of Extra Virgin Olive Oil in everyday cuisine, especially as an alternative to butter, a highly saturated fat. EVOO is very high in monosaturated fats and includes polyphenols which provide many health benefits. I hope these recipes will encourage you to incorporate more EVOO into your diet through use in cooking. EVOO can withstand high temperatures without damage although most cooking doesn't need high temperatures. The recipe book is provided free to encourage you to explore other ways and ingredients that are more healthy for you. The website would not let us put in a $0 price on the website, so to get a free copy, just put in the code RECIPE at the coupon code at the checkout to get your free copy. The file is PDF file can can be used on the computer, your iPad, or it can be uploaded on your kindle. Download your free copy below |