HEALTH BENEFITS OF EXTRA VIRGIN OLIVE OIL

Scientific research continues to discover many health benefits of Extra Virgin Olive oil. These include the following...
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• Cholesterol free and helps to reduce harmful cholesterol levels, thus reducing the risk of heart disease.
• Natural source of Vitamins E,  A and K.
• Minimise clotting in the blood stream and it also helps lower blood pressure
• Excellent source of antioxidants that fight against 'free radicals' which have been linked with cancer.
• Found to reduce oxidative damage to DNA which may be a factor in preventing cancer.
• Benefits non-insulin dependent diabetics because it's a monounsaturated fat.
• Beneficial for brain function due to naturally occurring fatty acids and omegas.
• Oleocanthal in olive oil has been found to have the same anti-inflammatory response of Ibuprofen.
• Increased consumption has been linked to a decreased risk of developing rheumatoid arthritis.
• Oleic acid has been found to be effective against breast, colon and prostate cancer cells.
• Elderly people who consume olive oil daily have fewer strokes than those who do not.
• Builds bones

So pick up a bottle of good health and enjoy!